100g of Knusper Müsli contains 424 calories (kcal), 8.4g protein, 55g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
EnergyHigh calorie density 424 kcal
0150400800
SugarSome sugar 14 g
0522.545
ProteinLow protein 8.4 g
012.721.242.4
Positive
per 100 gFibreHigh fibre 13 g
03613
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
424
kcal
8.4
protein
55.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 16g | moderate |
| Saturated | 9.5g | high |
| Carbs | 55g | |
| Sugars | 14g | moderate |
| Fibre | 13g | |
| Protein | 8.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 424 kcal per 100g.
Is Knusper Müsli ultra-processed?
Knusper Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-_Haferflocken_ (47%), Zucker, Oligofruktose, _Weizenmehl_ (5%), pflanzliche Fette (Kokosfett, Palmfett), _Weizenvollkornmehl_ (5%), pflanzliche Öle (Palm, Sonnenblumen), gemahlene _Haselnüsse_ (2%), Kokosraspeln, fettarmes Kakaopulver, Glukosesirup, Salz, natürliches Aroma, Karamellzuckersirup, Emulgator: Lecithine (_Soja_), Backtriebmittel: Natriumhydrogencarbonat.
Allergens
Gluten, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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