British Wiltshire Cured Roast Ham

by Waitrose
130 g
9000196117859 · opf
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100g of British Wiltshire Cured Roast Ham contains 134 calories (kcal), 22.8g protein, 0.5g carbs and 4.7g fat.

Fresh meat

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 1.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22.8 g
SugarSugar-free 0.5 g
EnergyLow calorie density 134 kcal

Calculate by serving size

Quantity
Serving
134
kcal
22.8
protein
0.5
carbs
4.7
fat

Nutrition Facts per 100g

Protein 67% Carbs 2% Fat 31%
NutrientAmountLevel
Energy134 kcal
Fat4.7gmoderate
Saturated1.6gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein22.8g
Salt2.1ghigh

Common Questions

How many calories are in British Wiltshire Cured Roast Ham?
British Wiltshire Cured Roast Ham contains 134 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English