100g of Donuts contains 477 calories (kcal), 11g protein, 57g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 477 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
ProteinLow protein 11 g
014.323.947.7
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
11.0
protein
57.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 49%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 22g | high |
| Saturated | 3.2g | moderate |
| Carbs | 57g | |
| Sugars | 16g | moderate |
| Fibre | 4.3g | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Donuts?
Donuts contains 477 kcal per 100g.
Is Donuts ultra-processed?
Donuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maisgrieß (49%), _ERDNÜSSE_ (29%), Zucker (12,5%), Sonnenblumenöl, Salz, karamellisierter Zucker (0,6%), natürliches Aroma.
Allergens
Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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