100g of Rupp contains 340 calories (kcal), 22g protein, 10g carbs and 27.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18 g
01.5510
SaltHigh salt 2.8 g
00.31.53
SugarSome sugar 10 g
0522.545
EnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
010.21734
Calculate by serving size
Quantity
Serving
340
kcal
22.0
protein
10.0
carbs
27.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 11%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 27.5g | high |
| Saturated | 18g | high |
| Carbs | 10g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Rupp?
Rupp contains 340 kcal per 100g.
Is Rupp ultra-processed?
Rupp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schmelzkäse 45% Fett i. Tr. KÄSE, Wasser, Schmelzsalze (Natriumcitrate, Calciumphosphate), MILCHEIWEISS, BUTTER, MOLKENPULVER, Aroma, Konservierungsmittel (Sorbinsäure).
Category
Other Servings
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