100g of Couscous royal contains 262 calories (kcal), 18.3g protein, 11.9g carbs and 15.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 18.3 g
07.913.126.2
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
262
kcal
18.3
protein
11.9
carbs
15.4
fat
Nutrition Facts per 100g
Protein 28%
Carbs 19%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 11.9g | |
| Sugars | 2.1g | low |
| Fibre | 2.7g | |
| Protein | 18.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Couscous royal?
Couscous royal contains 262 kcal per 100g.
Is Couscous royal ultra-processed?
Couscous royal is NOVA group 3 (processed).
Ingredients
Semoule, bouillon de couscous (viandes d'agneau et de poulet, oignons, concentré de tomate, huile d'olive, paprika, curcuma, ras el hanout, ail, coriandre fraiche, sel, poivre), courgette, carotte, navet, pois chiche, haut de cuisse de poulet, merguez, kefta (agneau/boeuf).
Category
Other Servings
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