Chia seeds

8997029981507 · opf
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100g of Chia seeds contains 533 calories (kcal), 20g protein, 33.3g carbs and 40g fat.

Negative

per 100 g
EnergyHigh calorie density 533 kcal

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 33.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
533
kcal
20.0
protein
33.3
carbs
40.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 23% Fat 63%
NutrientAmountLevel
Energy533 kcal
Fat40ghigh
Saturated?
Carbs33.3g
Sugars0glow
Fibre33.3g
Protein20g
Salt?

Common Questions

How many calories are in Chia seeds?
Chia seeds contains 533 kcal per 100g.

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