100g of Mini wafer bites contains 150 calories (kcal), 2g protein, 20g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 2 g
04.57.515
FibreLow fibre 2 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
2.0
protein
20.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 20g | |
| Sugars | 10g | moderate |
| Fibre | 2g | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mini wafer bites?
Mini wafer bites contains 150 kcal per 100g.
Is Mini wafer bites ultra-processed?
Mini wafer bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Vegetable Fat [Emulsifier (E471), Antioxidant (E322 (Soybean), E304, (306)], Milk Powder, Wheat Flour, Maltodextrin, Whey Powder (k), Com Starch, Coconut Creams Powder (Milk Protein), Emulsifiers [E322 (Soybean), F492], Dextrose Anhydrous, Wheat Fibre, Cheese Seasoning [Sugar, Dairy Products (M), Cheese Powder (Milk), Salt, Coconut Powder, Flavour Enhancer (E621), Hydralysed Vegetable Protein (Soybean), Anticaking Agent (551), Food Colours (E160, E100), Synthetic Butter Flavour], Synthetic Flavour [Durian, Palm Sugar, Vanilla], Salt, Durian Powder (1%) Food Colour (102)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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