instant noodle

by Indomie

75 g

8994963002909 · opf

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100g of instant noodle contains 467 calories (kcal), 9.4g protein, 64g carbs and 19g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 8.2 g

01.5510

SaltHigh salt 4.4 g

00.31.53

EnergyHigh calorie density 467 kcal

0150400800

ProteinLow protein 9.4 g

01423.446.7

Positive

per 100 g

SugarLow sugar 2.9 g

0522.545

Calculate by serving size

Quantity

Serving

467

kcal

9.4

protein

64.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 55% Fat 37%

Nutrient	Amount	Level
Energy	467 kcal
Fat	19g	high
Saturated	8.2g	high
Carbs	64g
Sugars	2.9g	low
Fibre	?
Protein	9.4g
Salt	4.4g	high

Common Questions

How many calories are in instant noodle?

instant noodle contains 467 kcal per 100g.

Is instant noodle ultra-processed?

instant noodle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Noodles 88,36% (WHEAT flour, refined palm oil (refined palm oil, antioxidant E319), salt acidity regulators (E452, E501, E500), thickener (E412), colour (E101)), Seasoning powder 6,57% (Salt, flavour enhancers (E621, E631, INF 567), favouring (contains SOYBEAN, GLUTEN, CELERY), sugar, white pepper, garlic, leek, onion, acidity regulator (E330), lime flavour), Seasoning oil 4,67% (Refined palm oil (refined palm oil, antioxidant E319), shallot, herbs, garlic), Chili powder 0,4%

Other Servings

100g 1 serving (75g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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