Instant noodles

80g
8994963002794 · opf
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100g of Instant noodles contains 483 calories (kcal), 10.2g protein, 61.4g carbs and 21.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.3 g
SaltHigh salt 2.2 g
EnergyHigh calorie density 483 kcal
SugarSome sugar 6.6 g
ProteinLow protein 10.2 g

Calculate by serving size

Quantity
Serving
483
kcal
10.2
protein
61.4
carbs
21.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 51% Fat 40%
NutrientAmountLevel
Energy483 kcal
Fat21.3ghigh
Saturated9.3ghigh
Carbs61.4g
Sugars6.6gmoderate
Fibre?
Protein10.2g
Salt2.2ghigh

Common Questions

How many calories are in Instant noodles?
Instant noodles contains 483 kcal per 100g.
Is Instant noodles ultra-processed?
Instant noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Noodles 83,7% (WHEAT flour, refined palm oil (refined palm oil, antioxidant E319), salt, acidity regulators: E452, E501, E500, thickener: E412, colour: E101), Seasoning Oil 6,0% (Refined palm oil (refined palm oil, antioxidant E319), chili, garlic, shallot, paprika), Seasoning powder 4,7% ( Salt, sugar, flavouring (contains SOYBEAN, GLUTEN, CELERY), flavour enhancers: E621, E631, E627, onion, garlic, anticaking agent: E551), Sweet Soy Sauce 3,6% (Sugar, water, salt, WHEAT, SOYBEAN, spices, SESAME oil), Fried Shallot 1,2% (Shallot, refined palm oil (refined palm oil, antioxidant E319)), Chili powder 0,8%.

Allergens

Celery, Gluten, Sesame, Soya
As declared on the label — always check the packaging.

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