100g of Sardines In Balado contains 183 calories (kcal), 13.3g protein, 5g carbs and 11.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.3 g
05.59.218.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
13.3
protein
5.0
carbs
11.7
fat
Nutrition Facts per 100g
Protein 30%
Carbs 11%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 5.8g | high |
| Carbs | 5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Sardines In Balado?
Sardines In Balado contains 183 kcal per 100g.
Other Servings
Related lists
English
