100g of Ghost papper cheesy contains 100 calories (kcal), 2g protein, 12g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 115 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 2 g
03510
Positive
per 100 gSugarSugar-free 0 g
0522.545
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
2.0
protein
12.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 47%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 12g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 115g | high |
Common Questions
How many calories are in Ghost papper cheesy?
Ghost papper cheesy contains 100 kcal per 100g.
Is Ghost papper cheesy ultra-processed?
Ghost papper cheesy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Flake 60%, Palm Oil (Contains TBHQ Antioxidant), Cheese Seasoning 4.3% (Contains Whey Powder, Salt, Milk Solid Powder, Cheese Powder 10%, Flavour Enhancer Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrine, Synthetic Corn Flavor, Food Acidity Regulator (Lactic Acid, Citric Acid), Natural Cheese Flavor, Anticaking Agent Silicon Dioxide), Wheat Starch, Sugar, Corn Starch, Tapioca Starch, Flavour Enhancer Monosodium Glutamate, Mono & Diglycerides Emulsifier, Salt, Natural Color Carbon Black CI 77266, Soy Sauce Powder, Soy Lecithin Emulsifier, Chili Oil 0.02 %, Chili Powder 0.01 %, Paprika Natural Flavouring Allergen contains, see the ingredients list in bold May contains traces of crustaceans, fish, soy, egg, sesame seed
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