100g of Pocky Crushed Nuts contains 560 calories (kcal), 11.2g protein, 55.2g carbs and 30.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 16.9 g
01.5510
SaltHigh salt 13.7 g
00.31.53
EnergyHigh calorie density 560 kcal
0150400800
ProteinLow protein 11.2 g
016.82856
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Calculate by serving size
Quantity
Serving
560
kcal
11.2
protein
55.2
carbs
30.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 41%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 560 kcal | |
| Fat | 30.8g | high |
| Saturated | 16.9g | high |
| Carbs | 55.2g | |
| Sugars | 30g | high |
| Fibre | 5.2g | |
| Protein | 11.2g | |
| Salt | 13.7g | high |
Common Questions
How many calories are in Pocky Crushed Nuts?
Pocky Crushed Nuts contains 560 kcal per 100g.
Is Pocky Crushed Nuts ultra-processed?
Pocky Crushed Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Compound Chocolate (48%) (Sugar, Fully Hydrogenated Vegetable Oils (Palm Kernel Oil, Palm Oil, Rapeseed Oil), Whole Milk Powder (10%), Cocoa Powder (2%), Cocoa Mass(0.5%))(Milk, Soybean), Wheat Flour(Wheat), Almond (15%) (Almond), Whole Wheat Cookie(6%) (Wheat Flour, Sugar, Whole Wheat Flour, Modified Starch, Fully Hydrogenated Palm Oil, Colour(Caramel)) (Wheat, Soybean), Sugar, Whole Wheat Flour(Wheat), Shortening(Fully Hydrogenated Palm Oil, Emulsifier(Propylene Glycol Esters of Fatty Acids), Antioxidant (Tocopherols)), Whole Milk Powder (0.5%) (Milk), Artificial Flavours, Salt, Yeast.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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