100g of Sheermal contains 325 calories (kcal), 5.1g protein, 42g carbs and 15.2g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 325 kcal
0150400800
ProteinLow protein 5.1 g
09.816.332.5
FibreLow fibre 0.2 g
03612
Calculate by serving size
Quantity
Serving
325
kcal
5.1
protein
42.0
carbs
15.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 4g | moderate |
| Carbs | 42g | |
| Sugars | 7.5g | moderate |
| Fibre | 0.2g | |
| Protein | 5.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Sheermal?
Sheermal contains 325 kcal per 100g.
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