Gourd Kalakand
8964000885611 · opf
100g of Gourd Kalakand contains 380 calories (kcal), 16g protein, 32g carbs and 20g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 12.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 16 g
011.41938
Calculate by serving size
Quantity
Serving
380
kcal
16.0
protein
32.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 35%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 20g | high |
| Saturated | 12.6g | high |
| Carbs | 32g | |
| Sugars | 32g | high |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Gourd Kalakand?
Gourd Kalakand contains 380 kcal per 100g.
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