100g of Sheermal contains 310 calories (kcal), 2.9g protein, 47g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 9 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
ProteinLow protein 2.9 g
09.315.531
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
310
kcal
2.9
protein
47.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 63%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.4g | high |
| Carbs | 47g | |
| Sugars | 9g | moderate |
| Fibre | 6.4g | |
| Protein | 2.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sheermal?
Sheermal contains 310 kcal per 100g.
Is Sheermal ultra-processed?
Sheermal is NOVA group 3 (processed).
Ingredients
Wheat flour, Water, Margarine, Sugar, Salt and Permitted Preservative (E282).
Category
Other Servings
Related lists
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