Chana daal

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100g of Chana daal contains 216 calories (kcal), 1.6g protein, 7g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15 g
SaltHigh salt 3.3 g
EnergyModerate calorie density 216 kcal
ProteinLow protein 1.6 g

Positive

per 100 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
216
kcal
1.6
protein
7.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 13% Fat 84%
NutrientAmountLevel
Energy216 kcal
Fat20ghigh
Saturated15ghigh
Carbs7g
Sugars4glow
Fibre?
Protein1.6g
Salt3.3ghigh

Common Questions

How many calories are in Chana daal?
Chana daal contains 216 kcal per 100g.