Saag

425 g
8961005100107 · opf
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100g of Saag contains 27 calories (kcal), 2.5g protein, 3.4g carbs and 0.4g fat.

Negative

per 100 g
SaltHigh salt 1.8 g

Positive

per 100 g
ProteinHigh protein 2.5 g
FibreSource of fibre 4.7 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 27 kcal

Calculate by serving size

Quantity
Serving
27
kcal
2.5
protein
3.4
carbs
0.4
fat

Nutrition Facts per 100g

Protein 37% Carbs 50% Fat 13%
NutrientAmountLevel
Energy27 kcal
Fat0.4glow
Saturated0glow
Carbs3.4g
Sugars0.9glow
Fibre4.7g
Protein2.5g
Salt1.8ghigh

Common Questions

How many calories are in Saag?
Saag contains 27 kcal per 100g.