100g of Saag contains 60 calories (kcal), 1.5g protein, 12g carbs and 0.7g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
ProteinLow protein 1.5 g
01.836
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
1.5
protein
12.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Saag?
Saag contains 60 kcal per 100g.
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