Chicken Shawarma Bulgar Wheat, Lentils & Giant Couscous

by Chef Select
380 g
8956372906445 · opf
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100g of Chicken Shawarma Bulgar Wheat, Lentils & Giant Couscous contains 112 calories (kcal), 9.4g protein, 9.2g carbs and 3.6g fat.

Other

Negative

per 100 g
SaltSome salt 0.4 g
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinHigh protein 9.4 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
9.4
protein
9.2
carbs
3.6
fat

Nutrition Facts per 100g

Protein 35% Carbs 35% Fat 30%
NutrientAmountLevel
Energy112 kcal
Fat3.6gmoderate
Saturated0.6glow
Carbs9.2g
Sugars1.9glow
Fibre2.8g
Protein9.4g
Salt0.4gmoderate

Common Questions

How many calories are in Chicken Shawarma Bulgar Wheat, Lentils & Giant Couscous?
Chicken Shawarma Bulgar Wheat, Lentils & Giant Couscous contains 112 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (380g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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