100g of Ruby Kraut contains 39 calories (kcal), 1.1g protein, 6.4g carbs and 0.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 1.1 g
01.223.9
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 39 kcal
0150400800
Calculate by serving size
Quantity
Serving
39
kcal
1.1
protein
6.4
carbs
0.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 39 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 6.4g | |
| Sugars | 4.9g | low |
| Fibre | 2.8g | |
| Protein | 1.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ruby Kraut?
Ruby Kraut contains 39 kcal per 100g.
Is Ruby Kraut ultra-processed?
Ruby Kraut is NOVA group 3 (processed).
Ingredients
RED CABBAGE* (37.5%), CARROTS*, BEETROOT* (18.7%), ONION*, GINGER*, GROUND CINNAMON*, GROUND CLOVES*, CELTIC SEA SALT
Category
Other Servings
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