Organic Sauerkraut

by Loving Foods

475g

8944596459229 · opf

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100g of Organic Sauerkraut contains 20 calories (kcal), 0.8g protein, 4.2g carbs and 0.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinSource of protein 0.8 g

00.612

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 20 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.8

protein

4.2

carbs

0.4

fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%

Nutrient	Amount	Level
Energy	20 kcal
Fat	0.4g	low
Saturated	0.2g	low
Carbs	4.2g
Sugars	0.6g	low
Fibre	?
Protein	0.8g
Salt	1g	moderate

Common Questions

How many calories are in Organic Sauerkraut?

Organic Sauerkraut contains 20 kcal per 100g.

Is Organic Sauerkraut ultra-processed?

Organic Sauerkraut is NOVA group 3 (processed).

Ingredients

CABBAGE*, CELTIC SEA SALT *certified organic ingredients

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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