100g of Sofried Coconut contains 497 calories (kcal), 4.2g protein, 52g carbs and 29g fat.
Negative
per 100 gSugarHigh sugar 49 g
0522.545
Saturated fatHigh saturated fat 28 g
01.5510
EnergyHigh calorie density 497 kcal
0150400800
ProteinLow protein 4.2 g
014.924.949.7
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
497
kcal
4.2
protein
52.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 43%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 29g | high |
| Saturated | 28g | high |
| Carbs | 52g | |
| Sugars | 49g | high |
| Fibre | 3.5g | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sofried Coconut?
Sofried Coconut contains 497 kcal per 100g.
Category
Other Servings
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