100g of Coconut water contains 23 calories (kcal), 0.1g protein, 5.6g carbs and 0g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 0.1 g
00.71.22.3
FibreLow fibre 0.2 g
03612
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
0.1
protein
5.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 98%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 5.6g | |
| Sugars | 4.5g | low |
| Fibre | 0.2g | |
| Protein | 0.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut water?
Coconut water contains 23 kcal per 100g.
Is Coconut water ultra-processed?
Coconut water is NOVA group 3 (processed).
Ingredients
Coconut Water (98.5%), cane sugar., CONTAINS: Tree nuts (Coconut)., Never from Concentrate.
Category
Other Servings
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