100g of Coconut water contains 22 calories (kcal), 0g protein, 44g carbs and 8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SugarSome sugar 5.2 g
0522.545
ProteinLow protein 0 g
00.71.12.2
FibreLow fibre 1 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
0.0
protein
44.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 71%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 8g | moderate |
| Saturated | 6g | high |
| Carbs | 44g | |
| Sugars | 5.2g | moderate |
| Fibre | 1g | |
| Protein | 0g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Coconut water?
Coconut water contains 22 kcal per 100g.
Ingredients
Sugar, Milk Exiract,Wheat, Cocoa P Cellulose gel,Saltt Chocoi,
Category
Other Servings
Related lists
English
Français
