100g of Tofu Skin contains 261 calories (kcal), 23.9g protein, 3.5g carbs and 16.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 261 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 23.9 g
07.813.126.1
SugarLow sugar 2.7 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
261
kcal
23.9
protein
3.5
carbs
16.8
fat
Nutrition Facts per 100g
Protein 37%
Carbs 5%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 16.8g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3.5g | |
| Sugars | 2.7g | low |
| Fibre | 0.9g | |
| Protein | 23.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tofu Skin?
Tofu Skin contains 261 kcal per 100g.
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