Instant noodles

85g
8934684026808 · opf
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100g of Instant noodles contains 443 calories (kcal), 8.5g protein, 53g carbs and 22g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8 g
SaltHigh salt 4.6 g
EnergyHigh calorie density 443 kcal
ProteinLow protein 8.5 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
443
kcal
8.5
protein
53.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 47% Fat 45%
NutrientAmountLevel
Energy443 kcal
Fat22ghigh
Saturated8ghigh
Carbs53g
Sugars1glow
Fibre?
Protein8.5g
Salt4.6ghigh

Common Questions

How many calories are in Instant noodles?
Instant noodles contains 443 kcal per 100g.
Is Instant noodles ultra-processed?
Instant noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

INSTANT-NOODLES 84,4%: Weizenmehl 54%, modifizierte Tapiokastärke, Palmöl, Salz. ÖL-ZUBEREITUNG 8,2%: Palmöl, Sojaöl, Erdnussöl, Wasser, scharfe Sojabohnenpaste (Sojabohnen, Chili, Salz, Wasser), Aroma, Pfefferpulver, Knoblauchpulver, Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Sesamöl, Gewürze, Farbstoff: E160c WÜRZMISCHUNG 7%: Salz, Pfeffer, Knoblauchpulver, Zucker, Aroma, getrocknete Frühlingszwiebeln, Geschmacksverstärker: E621, E627, E631. CHILIPULVER 0,4%.

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