Ha Cao

by Nguyen Oriental Food

2 kg

8934585007340 · opf

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100g of Ha Cao contains 161 calories (kcal), 9g protein, 15.9g carbs and 6.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 161 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 9 g

04.88.116.1

FibreSource of fibre 3 g

03612

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

161

kcal

9.0

protein

15.9

carbs

6.8

fat

Nutrition Facts per 100g

Protein 22% Carbs 40% Fat 38%

Nutrient	Amount	Level
Energy	161 kcal
Fat	6.8g	moderate
Saturated	1g	low
Carbs	15.9g
Sugars	1.4g	low
Fibre	3g
Protein	9g
Salt	0.9g	moderate

Common Questions

How many calories are in Ha Cao?

Ha Cao contains 161 kcal per 100g.

Is Ha Cao ultra-processed?

Ha Cao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Shrimp (25.03%), Fish (7.98%), Bamboo shoot, Sesame seed, Water, Soy oil, Sesame oil, Bread crumb, potato starch, Salt, Sugar, White pepper, MSG, wheat starch, modified tapioca starch.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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