dr kargs seeded spelt organic crispbread
8933930061075 · opf
100g of dr kargs seeded spelt organic crispbread contains 460 calories (kcal), 15g protein, 48g carbs and 21g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 460 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
013.82346
FibreHigh fibre 9.3 g
03612
Calculate by serving size
Quantity
Serving
460
kcal
15.0
protein
48.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 43%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 21g | high |
| Saturated | 2.5g | moderate |
| Carbs | 48g | |
| Sugars | ? | |
| Fibre | 9.3g | |
| Protein | 15g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in dr kargs seeded spelt organic crispbread?
dr kargs seeded spelt organic crispbread contains 460 kcal per 100g.
Category
Other Servings
Related lists
English
