100g of Punjab toast contains 412 calories (kcal), 9.8g protein, 81.4g carbs and 5.2g fat.
Negative
per 100 gEnergyHigh calorie density 412 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 21.9 g
0522.545
ProteinLow protein 9.8 g
012.320.641.2
Calculate by serving size
Quantity
Serving
412
kcal
9.8
protein
81.4
carbs
5.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 80%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 5.2g | moderate |
| Saturated | ? | |
| Carbs | 81.4g | |
| Sugars | 21.9g | moderate |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | ? |
Common Questions
How many calories are in Punjab toast?
Punjab toast contains 412 kcal per 100g.
Is Punjab toast ultra-processed?
Punjab toast is NOVA group 3 (processed).
Ingredients
Wheat Flour, Sugar, Edible Vegetable Vanaspati, Suji, Yeast, Salt, Elaichi
Category
Other Servings
Related lists
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