100g of Punjabi Tadka contains 552 calories (kcal), 9.7g protein, 51.4g carbs and 34.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15.4 g
01.5510
SaltHigh salt 3.4 g
00.31.53
EnergyHigh calorie density 552 kcal
0150400800
ProteinLow protein 9.7 g
016.627.655.2
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
552
kcal
9.7
protein
51.4
carbs
34.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 37%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 552 kcal | |
| Fat | 34.2g | high |
| Saturated | 15.4g | high |
| Carbs | 51.4g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Punjabi Tadka?
Punjabi Tadka contains 552 kcal per 100g.
Category
Other Servings
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