100g of French Yogurt contains 52 calories (kcal), 3.4g protein, 6.3g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 3.4 g
01.62.65.2
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
3.4
protein
6.3
carbs
1.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 52%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 1.1g | low |
| Saturated | 1.1g | low |
| Carbs | 6.3g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in French Yogurt?
French Yogurt contains 52 kcal per 100g.
Is French Yogurt ultra-processed?
French Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized Milk, Water, Stabilizer (INS 1442), permitted starter cultures, Active permitted starter cultures: (L. delbrueikil subsp. Bulgaricus, S. thermophilus). Contains probiotic cultures: (Bifidobacterium and Lactobacillus acidophilus).
Category
Other Servings
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