Crunchy Granola

by Fit & Flex
275g
8908013252015 · opf
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100g of Crunchy Granola contains 457 calories (kcal), 5.7g protein, 76.3g carbs and 14.6g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 26.3 g
Saturated fatHigh saturated fat 9.1 g
EnergyHigh calorie density 457 kcal
ProteinLow protein 5.7 g

Positive

per 100 g
FibreHigh fibre 7.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
457
kcal
5.7
protein
76.3
carbs
14.6
fat

Nutrition Facts per 100g

Protein 5% Carbs 66% Fat 29%
NutrientAmountLevel
Energy457 kcal
Fat14.6gmoderate
Saturated9.1ghigh
Carbs76.3g
Sugars26.3ghigh
Fibre7.1g
Protein5.7g
Salt0.3glow

Common Questions

How many calories are in Crunchy Granola?
Crunchy Granola contains 457 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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