100g of Prunes contains 279 calories (kcal), 4.1g protein, 64.7g carbs and 0.4g fat.
Negative
per 100 gSugarSome sugar 12.1 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
ProteinLow protein 4.1 g
08.413.927.9
Positive
per 100 gFibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
4.1
protein
64.7
carbs
0.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 93%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 64.7g | |
| Sugars | 12.1g | moderate |
| Fibre | 9g | |
| Protein | 4.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Prunes?
Prunes contains 279 kcal per 100g.
Is Prunes ultra-processed?
Prunes is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Prunes
Category
Other Servings
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