100g of Roasted muesli super seeds contains 488 calories (kcal), 13.3g protein, 59.6g carbs and 21.8g fat.
Negative
per 100 gEnergyHigh calorie density 488 kcal
0150400800
SugarSome sugar 14.2 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 13.3 g
014.624.448.8
Positive
per 100 gFibreHigh fibre 16.4 g
03616.4
Calculate by serving size
Quantity
Serving
488
kcal
13.3
protein
59.6
carbs
21.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 49%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 21.8g | high |
| Saturated | 5g | moderate |
| Carbs | 59.6g | |
| Sugars | 14.2g | moderate |
| Fibre | 16.4g | |
| Protein | 13.3g | |
| Salt | ? |
Common Questions
How many calories are in Roasted muesli super seeds?
Roasted muesli super seeds contains 488 kcal per 100g.
Category
Other Servings
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