100g of Zero Maida Rusk Classic Milk contains 443 calories (kcal), 14.4g protein, 78.4g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 443 kcal
0150400800
SugarSome sugar 10.3 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 14.4 g
013.322.144.3
FibreHigh fibre 9.4 g
03612
Calculate by serving size
Quantity
Serving
443
kcal
14.4
protein
78.4
carbs
7.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 78.4g | |
| Sugars | 10.3g | moderate |
| Fibre | 9.4g | |
| Protein | 14.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Zero Maida Rusk Classic Milk?
Zero Maida Rusk Classic Milk contains 443 kcal per 100g.
Is Zero Maida Rusk Classic Milk ultra-processed?
Zero Maida Rusk Classic Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chakki Fresh Atta (Whole Wheat Flour), Sooji, Cane Sugar, Rice Bran Oil (Edible Vegetable Oil), Milk Solids (6%), Yeast, Wheat Gluten, lodised Salt, Rosemary Extract, Cultured Glucose.
Category
Other Servings
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