Mr Makhana Lime & Chilli Popped Lotus Seeds

by Mr Makhana
8908006646265 · opf
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100g of Mr Makhana Lime & Chilli Popped Lotus Seeds contains 520 calories (kcal), 8g protein, 56g carbs and 28g fat.

Nuts & seeds

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 520 kcal
SaltSome salt 0.4 g
ProteinLow protein 8 g

Positive

per 100 g
FibreSource of fibre 4 g

Calculate by serving size

Quantity
Serving
520
kcal
8.0
protein
56.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 44% Fat 50%
NutrientAmountLevel
Energy520 kcal
Fat28ghigh
Saturated12ghigh
Carbs56g
Sugars?
Fibre4g
Protein8g
Salt0.4gmoderate

Common Questions

How many calories are in Mr Makhana Lime & Chilli Popped Lotus Seeds?
Mr Makhana Lime & Chilli Popped Lotus Seeds contains 520 kcal per 100g.
Is Mr Makhana Lime & Chilli Popped Lotus Seeds ultra-processed?
Mr Makhana Lime & Chilli Popped Lotus Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Makhana (Fox Nuts) 70%, Olive Oil, Seasoning [(Dried Garlic, Dried Ginger, Dried Mango, Dried Onion, Red Chilly, Green Chilly, Coriander Leaves, Turmeric, Cumin, Black Pepper, Nutmeg, Mace), Salt, Sugar, Malto-dextrin, Lemon Powder, Roasted Peanut, Acidity Regulator (E 330), Roasted Peanut, Flavors Enhancer (E627) & (E631), Anti-Caking Agent (E551)].

Allergens

Peanuts
As declared on the label — always check the packaging.

Category

Nuts & seeds

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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