100g of Tofu contains 136 calories (kcal), 16.5g protein, 8g carbs and 6g fat.
Positive
per 100 gProteinHigh protein 16.5 g
04.16.816.5
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
16.5
protein
8.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 21%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 6g | moderate |
| Saturated | ? | |
| Carbs | 8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | ? |
Common Questions
How many calories are in Tofu?
Tofu contains 136 kcal per 100g.
Category
Other Servings
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