100g of Samba Wheat Rava contains 317 calories (kcal), 9g protein, 65.6g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 317 kcal
0150400800
ProteinLow protein 9 g
09.515.931.7
FibreLow fibre 1.8 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
317
kcal
9.0
protein
65.6
carbs
1.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 65.6g | |
| Sugars | 1.6g | low |
| Fibre | 1.8g | |
| Protein | 9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Samba Wheat Rava?
Samba Wheat Rava contains 317 kcal per 100g.
Is Samba Wheat Rava ultra-processed?
Samba Wheat Rava is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat
Category
Other Servings
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