100g of Malabar porotta contains 205 calories (kcal), 5.5g protein, 33.6g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
ProteinLow protein 5.5 g
06.210.320.5
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
205
kcal
5.5
protein
33.6
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0g | low |
| Carbs | 33.6g | |
| Sugars | 2.7g | low |
| Fibre | 5.5g | |
| Protein | 5.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Malabar porotta?
Malabar porotta contains 205 kcal per 100g.
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