Palak paneer
8907316006417 · opf
100g of Palak paneer contains 86 calories (kcal), 3g protein, 5g carbs and 6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 3 g
02.64.38.6
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
3.0
protein
5.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 23%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 5g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Palak paneer?
Palak paneer contains 86 kcal per 100g.
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