Chana palak
8907316005106 · opf
100g of Chana palak contains 204 calories (kcal), 8g protein, 25g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.110.220.4
FibreHigh fibre 8 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
8.0
protein
25.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 49%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 25g | |
| Sugars | 5g | low |
| Fibre | 8g | |
| Protein | 8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Chana palak?
Chana palak contains 204 kcal per 100g.
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