100g of mature cheddar cheese ploughman’s contains 217 calories (kcal), 8.5g protein, 23.8g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
06.510.921.7
Calculate by serving size
Quantity
Serving
217
kcal
8.5
protein
23.8
carbs
10.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 43%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 23.8g | |
| Sugars | 5.2g | moderate |
| Fibre | 2.1g | |
| Protein | 8.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in mature cheddar cheese ploughman’s?
mature cheddar cheese ploughman’s contains 217 kcal per 100g.
Is mature cheddar cheese ploughman’s ultra-processed?
mature cheddar cheese ploughman’s is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MALTED BREAD (38%) Wheat Flour (with added Calcium Water Malted Wheat Flakes (9.4%), Wheat Bran (2.6% Wheat Protein Yeast Salt Malted Barley Flour 10.92 Emulsifiers E471, E472e Spirit Vinegar, Malled Wheat Flour, Vegetable Oils (Rapeseed Palm, Flour Treatment Agent E300 Palm Fat. MATURE CHEDDAR (17%) Pasteurised Cows Milk Non Animal Rennet Salt, Starter Culture, BRANSTON PICKLE (15%) Vegetables in Variable Proportions (54% Carrot Rutabaga Onion Cauliflower), Sugar, Barley Malt Vinegar Spirit Vinegar Date Paste, Salt, Apple Pulo (Apple Preservative Sodium Metabisulphitel, Modified Maize Starch Tomato Paste Colour (Sulphite Ammonia Caramell Spices. Concentrated Lemon Juice, Onion Powder Natural Flavouring TOMATO (12%), LETTUCE (8%), CUCUMBER IS VEGETABLE SPREAD (7%) Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt Emulsifier (Mono & Diglycerides of Fatty Acids). Preservative (Potassium Sorbate) Colour (Annatto. Curcumin), Acidity Regulator (Citric Acid), Flavouring.
Category
Other Servings
Related lists
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