Freshly Frozen Grated Coconut

by Pluckk

200g

8906189580857 · opf

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100g of Freshly Frozen Grated Coconut contains 411 calories (kcal), 6g protein, 10.2g carbs and 38.5g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 35.7 g

01.5510

EnergyHigh calorie density 411 kcal

0150400800

ProteinLow protein 6 g

012.320.641.1

Positive

per 100 g

FibreHigh fibre 9 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.8 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

411

kcal

6.0

protein

10.2

carbs

38.5

fat

Nutrition Facts per 100g

Protein 6% Carbs 10% Fat 84%

Nutrient	Amount	Level
Energy	411 kcal
Fat	38.5g	high
Saturated	35.7g	high
Carbs	10.2g
Sugars	4.8g	low
Fibre	9g
Protein	6g
Salt	0g	low

Common Questions

How many calories are in Freshly Frozen Grated Coconut?

Freshly Frozen Grated Coconut contains 411 kcal per 100g.

Is Freshly Frozen Grated Coconut ultra-processed?

Freshly Frozen Grated Coconut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Coconut

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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