100g of High Protein Oats contains 427 calories (kcal), 30g protein, 60.8g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 427 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 30 g
012.821.442.7
FibreSource of fibre 5.9 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
427
kcal
30.0
protein
60.8
carbs
7.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 56%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 60.8g | |
| Sugars | 1g | low |
| Fibre | 5.9g | |
| Protein | 30g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in High Protein Oats?
High Protein Oats contains 427 kcal per 100g.
Is High Protein Oats ultra-processed?
High Protein Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Instant Oats, Protein Blend (Pea Protein Isolate & Whey Protein Concentrate), Black Raisins, Cocoa Powder, Pumpkin Seeds, Sweetener (INS 955) and Pink Salt.
Category
Other Servings
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