100g of Mulitgrain Mix contains 519 calories (kcal), 9.9g protein, 45.8g carbs and 32.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 3.2 g
00.31.53
EnergyHigh calorie density 519 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 9.9 g
015.625.951.9
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
519
kcal
9.9
protein
45.8
carbs
32.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 35%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 32.9g | high |
| Saturated | 5.5g | high |
| Carbs | 45.8g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Mulitgrain Mix?
Mulitgrain Mix contains 519 kcal per 100g.
Is Mulitgrain Mix ultra-processed?
Mulitgrain Mix is NOVA group 3 (processed).
Ingredients
Flaked Rice (35%), Edible Vegetable Oil (Groundnut Oil), Corn Flakes (15%), Peanuts (15%), Chick Peas Pulse Flour, Bengal Gram (9%), Starch, Curry Leaves, Spice Mix (Dried Mango Powder, Clove Powder, Mace Powder, Cardamom Powder, Nutmeg Powder, Corriander Powder, Black Salt, Red Chilli Powder), Iodised Salt and Acidity Regulator (INS 330).
Category
Other Servings
Related lists
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