100g of Nabati Richeese Cheese Wafer contains 483 calories (kcal), 6g protein, 22.3g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 483 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 6 g
014.524.248.3
FibreLow fibre 0.6 g
03612
Calculate by serving size
Quantity
Serving
483
kcal
6.0
protein
22.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 31%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 20g | high |
| Saturated | 9g | high |
| Carbs | 22.3g | |
| Sugars | 33g | high |
| Fibre | 0.6g | |
| Protein | 6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Nabati Richeese Cheese Wafer?
Nabati Richeese Cheese Wafer contains 483 kcal per 100g.
Is Nabati Richeese Cheese Wafer ultra-processed?
Nabati Richeese Cheese Wafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cream (Sugar, Refined Palm Olein, Cheese Powder (Sugar, Cheese Solids (3.5%), Maltodextrin, Colours (INS 110, INS 100(i))), Maltodextrin, Milk Powder, Corn Starch, Emulsifier (INS 322), Acidity Regulator (INS 330)). Wafer Sheet (Refined Wheat Flour (Maida), Refined Palm Olein, Flour Treatment Agent (INS 1101 (i)), lodized Salt, Raising Agent (INS 500(ii)), Emulsifier (INS 322)). Numbers in the bracket as per international numbering system Allergen: contains wheat, milk and soya
Category
Other Servings
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