100g of High Protein Super Oats Plain Rolled contains 404 calories (kcal), 25.2g protein, 57g carbs and 7.6g fat.
Negative
per 100 gEnergyHigh calorie density 404 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 25.2 g
012.120.240.4
FibreHigh fibre 11.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
404
kcal
25.2
protein
57.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 58%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 57g | |
| Sugars | 1.4g | low |
| Fibre | 11.5g | |
| Protein | 25.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in High Protein Super Oats Plain Rolled?
High Protein Super Oats Plain Rolled contains 404 kcal per 100g.
Is High Protein Super Oats Plain Rolled ultra-processed?
High Protein Super Oats Plain Rolled is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Rolled Oats (70%). Cut Soy Granules, Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Flax Seeds
Category
Other Servings
Related lists
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