100g of Bolas cashews contains 570 calories (kcal), 18.3g protein, 30.2g carbs and 43.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
SaltHigh salt 30 g
00.31.53
EnergyHigh calorie density 570 kcal
0150400800
SugarSome sugar 5.9 g
0522.545
Positive
per 100 gProteinSource of protein 18.3 g
017.128.557
FibreSource of fibre 3.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Calculate by serving size
Quantity
Serving
570
kcal
18.3
protein
30.2
carbs
43.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 21%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 570 kcal | |
| Fat | 43.9g | high |
| Saturated | 7.8g | high |
| Carbs | 30.2g | |
| Sugars | 5.9g | moderate |
| Fibre | 3.3g | |
| Protein | 18.3g | |
| Salt | 30g | high |
Common Questions
How many calories are in Bolas cashews?
Bolas cashews contains 570 kcal per 100g.
Is Bolas cashews ultra-processed?
Bolas cashews is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Cashew
Category
Other Servings
Related lists
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