100g of high protein super oats contains 458 calories (kcal), 22g protein, 51.3g carbs and 18.6g fat.
Negative
per 100 gSaltHigh salt 33.1 g
00.31.53
EnergyHigh calorie density 458 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
Positive
per 100 gProteinSource of protein 22 g
013.722.945.8
FibreHigh fibre 11 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
458
kcal
22.0
protein
51.3
carbs
18.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 45%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 18.6g | high |
| Saturated | 3.1g | moderate |
| Carbs | 51.3g | |
| Sugars | 5g | low |
| Fibre | 11g | |
| Protein | 22g | |
| Salt | 33.1g | high |
Common Questions
How many calories are in high protein super oats?
high protein super oats contains 458 kcal per 100g.
Category
Other Servings
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