Curd

by Country Delight

400g

8906117361398 · opf

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100g of Curd contains 77 calories (kcal), 7.5g protein, 4.5g carbs and 3.2g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 2.3 g

01.5510

Positive

per 100 g

ProteinHigh protein 7.5 g

02.33.97.7

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.5 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 77 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

7.5

protein

4.5

carbs

3.2

fat

Nutrition Facts per 100g

Protein 39% Carbs 23% Fat 38%

Nutrient	Amount	Level
Energy	77 kcal
Fat	3.2g	moderate
Saturated	2.3g	moderate
Carbs	4.5g
Sugars	4.5g	low
Fibre	?
Protein	7.5g
Salt	0.1g	low

Common Questions

How many calories are in Curd?

Curd contains 77 kcal per 100g.

Is Curd ultra-processed?

Curd is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pasteurized Cow Milk & Active Lactic Culture

Other Servings

100g 1 serving (200g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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